How often do you tell yourself, “I have no time”?
If you only hang on to what is familiar to you or keep doing what is expected, this phrase becomes a recurring story in your life.
Adding things on top of what you currently have also poses a danger of you becoming overwhelmed.
So how does one create more capacity? One way is to figure out what no longer serves you and let it go:
✨ A habit of taking your screen to your bed
✨ Friends that constantly complain and drain your energy
✨ Material things you haven’t used for 6 months or more
✨ A job in a place where the values do not align with yours
Only when you do this can you make room for something new, only then will you develop and grow.
